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Tuesday, August 17, 2010

Yoga: Stiff Neck Remedy

For the past days, I stayed home most of the day. I was having a migraine due to stress from traveling from Mississippi to Florida. We are moving and finding a property that we love to own is stressful. To change the atmosphere in the house, I watched Yoga video in youtube. It was interesting to follow though, it was an awkward try, LOL! I turned on my favorite music thru Pandora and just follow the instructions and steps on the video. Yoga is very interesting! It took away my tensions and stress. I was having a painful stiff neck for two days and I tried taking medicine. It gets worst every hour. I turned off the TV and turn my music on. Then, I browse the internet, looking for some remedy. It directed me to Yoga video again. Amazing! In 30 minutes, pain is gone! I might do Yoga as part of my daily activity. Curious? Google stiff neck remedy and you will be directed to a Yoga video in Youtube.

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