I know that a lot of you have the same problem. Who doesn't love to eat good food right? My metabolism is fast, as what my friends say. Though I love to eat, I maintain my below 100 lbs. NOT REALLY! I have belly fats! You know why? I don't exercise and I am getting to be a couch potato. This is the moment of truth and I bet, everyone of these contestants started this way. We NEED to exercise and watch out our food! We need to SWEAT and get RID of the toxins out from our body! We should DO IT NOW! Not later and certainly NOT tomorrow! Avoid Procrastination because it won't do any good for your HEALTH! Watch the show so you will know how important it is to have a healthy body! DO IT!